Digital Detox: How to Reclaim Mental Space in a Hyperconnected World
India now has 800M+ screen users, and a Lancet study warns of rising fatigue from constant connectivity. Endless reels and […]
Caffeine vs. Hydration:
Chai is India’s office fuel, but overload comes at a cost. NSSO data shows the average professional downs 300ml daily,
Walking Meetings: Turning Work Conversations into Wellness Boosts
Stanford research shows walking boosts idea generation by 60%—a perfect fit for India’s collaborative, gupshup-driven work culture. Instead of another
First Aid Basics Every Professional Should Know
India records 1.3 million injury-related deaths annually (WHO)—a stark reminder that basic first aid can save lives. In crowded offices,
How do you foster collaboration in your professional life?
Recently, I had the incredible opportunity to visit the Living Roots Bridge in Meghalaya, a marvel that beautifully blends nature