Author name: Editorial Team - Soultrps

Rainy season brings risks indoors too—DGMS data shows office slips rise 20% during monsoons. From chai spills to chair trips, […]

Business travel isn’t just about jet lag—it carries health risks too. ICMR notes dengue spikes 40% during monsoons, while irregular

Sedentary office hours drain stamina fast. ICMR studies show micro-HIIT sessions improve endurance by 18%, making them a smart antidote

Skipping meals hits hard in India’s hustle. ICMR data shows nearly 50% of urban workers face nutrient gaps thanks to

India’s desk jobs are taking a toll—NFHS-5 data shows back pain spikes by 40% among office workers. Long Zoom calls

Work stress is no small issue—WHO reports 80% of Indians face workplace stress daily. The antidote doesn’t need hours; even

In India’s volatile job market, Economic Times highlights resilience as a key survival skill. Whether facing layoffs, startup uncertainty, or

Post-lunch neend is real. The Indian Journal of Medical Research notes that refined maida and parathas spike blood sugar, leaving

“Who am I?” It’s a very simple question, but the answer can determine the trajectory of your entire life. The

Sukhasana (easy cross legged pose), ardh siddhasana and lotus pose (padmasana) have often reminded me of the traditional diya we